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Puerto Rico AcroYoga Therapeutic and Acrobatic Intensives

Workshops / Talleres

Workshops / Talleres with Justin Caruso

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Puerto Rico AcroYoga Therapeutic and Acrobatic Intensives


  • el estudio San Juan Puerto Rico (map)

#PRAcroThai AcroYoga Therapeutic and Acrobatic Intensives with Justin Caruso, Laura Velázquez and Aaron Lind (Bilingüe- Español abajo)

Video: https://www.facebook.com/JustinCarusoYoga/videos/252344035457433/


This December gift yourself a Yogic and acrobatic vacation in the Enchanted Island of Puerto Rico!

For the first time in Puerto Rico the gentleness and connection of Thai massage and the power of partner acrobatics combine in this unforgettable event, and all are welcome in beautiful Puerto Rico. We will celebrate these two international courses together with three of the most experienced and passionate teachers in the AcroYoga community - Laura Velázquez from Puerto Rico, Justin Caruso from New York and Aaron Lind Acrobatics from Colorado.

During 8 days we will dive in to open possibilities to cultivate your infinite potential - First we will develop sensitivity and connection through healing arts that connect you deeply with your innate capacity to give and receive healing touch. Then, via safe, progressive exercises we will catapult your personal practice with the empowering universe of high flying acrobatic skills.

During the therapeutic intensive with Justin Caruso and Laura Velázquez you will learn healing arts including Thai Massage, therapeutic flying, yoga and meditation techniques that connect you with your inner healing energy. In a safe and supportive environment explore and build your ability to give, receive and live in love. This intensive also teaches invaluable tools for yoga teachers, massage therapists and physical therapists who want to explore new horizons in manipulating other bodies and heighten their ability to heal with their hands.

The second phase with Justin Caruso and Aaron Lind empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more complex acrobatic skills in the realms of hand to hand, popping, Icarian Games, whips, and standing acrobatics.

Get ready to push past your own personal limits in a fun and safe environment! Each of these two courses fulfill a pre-requisite for the AcroYoga Teacher Training.

SKILLS COVERED in the Acrobatics training:
- Warm up and Strength training elements
- Alignment, balance and endurance in inversions
- Spotting techniques
- L- basing transitions including washing machines, pops, Icarian Games, and more
- Specialized Acrobatic flying groups (2 bases, 2 flyers)
- foot-to-hand, hand-to-hand & a variety of standing acrobatics.

SKILLS COVERED in the Healing Arts training:
- Yoga asana sequences
- Thai massage in Supine, Prone, Side Lying, & Seated positions and transitions between them
- Forward, Backward & High Flying Whale Flying Therapeutics
- Therapeutic Flying Flow Sequences
- Thai-to-flying-to-Thai passive transitions for receivers
- Partner stretching flows

✈ DAILY SCHEDULE:
Therapeutic Intensive: December 7-10 9:30am - 4:30pm
Acrobatic Intensive: December 11-14 Wednesday and Thursday 9-4pm, Friday 9-6pm, Saturday 11-5pm

✈ LOCATION:
Therapeutic Intensive:
El Estudio
1511 Ave Ponce de León, Suite 5 La Ciudadela
Santurce
Www.yogailoveyou.com

Acrobatic Intensive:
SOS GYMNASTICS
Carr 695 Calle Madrid Doraville Bo.
Higuillar, Dorado 00646

✈ INVESTMENT:
One intensive until November 1st: US$395
One intensive after November 1st: US$495
Both intensives until November 1st: US$650
Both intensives after November 1st: US$800
First day of either intensive: US$150

#PRAcroThai 2019

✈ REGISTRATION:
Please fill out this form: Https://forms.gle/aGtHDymCGHhNx5Lj9
PRLunarSolar@gmail.com
Whats App: +1 (787) 671-8075

About Justin Caruso:
Instagram: @justincaruso
Facebook: www.facebook.com/justincarusoyoga
Justin feels the body to be a reflection of life: an ecstatic temple, a work of art, and a vehicle for connection. Just before the financial crisis Justin made a timely exit from Wall Street to return to yoga, a practice he began over twenty years ago. A New York native, Justin has spent the past twelve years traveling extensively through South America, Asia and the US, teaching and studying yoga, AcroYoga and bodywork with many of the world's master teachers.

About Laura E. Velázquez LMT:
Instagram: @laurathailove
Facebook: https://www.facebook.com/LauraVelazquezMassage Passionate about the human body and its functions. Thai Massage Therapist and Trainer. Continuing Education Provider approved by the National Certification Board of Massage Therapists and Bodywork, USA. Licensed massage therapist graduated at the 1,000hrs level of Puerto Rico Massage & Bodywork Institute. She has traveled the world studying and teaching since 2006. AcroYoga Pioneer in Puerto Rico and the Caribbean. As a professional massage therapist, Laura’s passion is to help people improve their range of motion in the body, and to inspire all to enjoy a healthy lifestyle.

About Aaron Lind:
Instagram: @aaronlindacro
Facebook: Aaron Lind Acrobatics
Aaron Lind has offered uplifting, educational, and empowering acro experiences consistently for over 11 years across North America, Mexico, Canada, Europe, and Asia. He has not taught on Antarctica (yet!). Aaron believes partner acrobatics is a powerful tool for self discovery and empowerment through creative play, dedicated physical training and healthy partnering. Aaron brings much learning to his classes and is informed by his lifelong study of movement, including partner acrobatics, yoga, and gymnastics. Aaron values his studentship as much as his role as a teacher, and trains with some of the most skilled and sought after coaches in the world. He is excited to share his practice as an avenue for fun, creative, and expressive lifestyle.

Cancellation policy:
1 month prior full refund minus $100 processing fee.
Within 1 month to 2 weeks before (6-22 November)= 50% Refund
2 weeks before or during the event, no refund, no exceptions.

———————————————————-
#PRAcroThai AcroYoga Intensivas Terapeutica y Acrobatica con Justin Caruso, Laura Velázquez y Aaron Lind.

Este Diciembre regálate una vacación yóguica en Puerto Rico, la Isla del Encanto!

Por la primera vez en Puerto Rico la conexión profunda de las artes de sanación y el poder de la acrobacia en pareja se juntan en este gran evento, y todos están bienvenidos a la hermosa Isla del Encanto! Celebramos estos dos cursos internacionales juntos con tres de los más experimentados y apasionados profesores de la comunidad de AcroYoga: Laura Velázquez de Puerto Rico, Justin Caruso de New York y Aaron Lind de Colorado.

Durante 8 días vamos a compartir un espacio que abrirá la posibilidad de desarrollar tu potencial infinito: Primero se desarrolla la sensibilidad y la conexión que brindan las prácticas terapéuticas. Luego a través de ejercicios progresivos se dispara tu práctica personal de la empoderosa práctica acrobática.

En la Intensiva Terapéutica con Justin Caruso y Laura Velázquez aprenderás de las artes curativas, incluyendo masaje tailandés, vuelos terapéuticos, secuencias de asanas de yoga y técnicas de meditación que te llevan adentro para conectarte con tu energía sanadora. En un ambiente seguro y cálido explora y crece tu capacidad de dar, recibir y vivir en amor. Esta intensiva también enseña herramientas invaluable para maestros de yoga, masajistas y fisioterapeutas que quieren desarrollar su capacidad de manipular otro cuerpo y a sanar con sus manos.

En la Intensiva Acrobática con Justin Caruso y Aaron Lind veremos progresiones lineales que hacen que el aprendizaje de acrobacia avanzada sea seguro, accesible y divertido. La confianza, coordinación y el control se desarrollan en el entrenamiento de fuerza e inversiones abriendo el camino para la acrobacia en pareja. Hay pocas cosas en el mundo que inyecta con tanta felicidad y adrenalina como hand-to-hand (parado de manos en manos), acrobacias de pie y washing machines (lavaropas). Y todo es posible en un ámbito seguro, compartido, y inspirador. Prepárate para sorprenderte. No se necesita compañero.

*Cada una de estas dos intensivas cumple una de los requisitos para el AcroYoga Teacher Training

✈ ¿Cuando?
Intensiva Lunar: 7-10 Diciembre de 9:30am a 4:30pm
Intensiva Solar: 11-14 Diciembre miércoles y jueves 9-4. viernes 9-6. sábado 11-5

✈ ¿Donde?
Intensiva Lunar:
El Estudio
1511 Ave Ponce de León, Suite 5 La Ciudadela
Santurce
Www.yogailoveyou.com

Intensiva Solar:
SOS GYMNASTICS
Carr 695 Calle Madrid Doraville Bo.
Higuillar, Dorado 00646

✈ ¿Cuanto?
Una intensiva completa hasta 1 Noviembre: US$395
Una intensiva completa después del 1 Noviembre: US$495
Ambas intensivas hasta 1 Noviembre: US$650
Ambas intensivas después del 1 Noviembre: US$800
Solamente el primer día de una intensiva: US$150

#PRAcroThai 2019

✈ INFORMES E INSCRIPCIÓN:
Por favor llena este formulario: Https://forms.gle/aGtHDymCGHhNx5Lj9
PRLunarSolar@gmail.com
Whats App: +1 (787) 671-8075

Elementos de la intensiva Acrobática:
- Calentamientos creativos
- Ejercicios de fortalecimiento, alineamiento y equilibrio
- Vuelo acrobático especializado
- Resistencia en invertidas
- Técnicas de cuidador
- Grupos de trabajo especializados (2 bases y 2 voladores)
- Pie a mano, mano a mano y acrobacias en doble altura

Elementos de la intensiva Terapéutica:
- Secuencias de yoga asana
- Refinamiento detallado de las técnicas eficaces de un masaje tailandés
- Masaje Tailandés en supino, prono, sentado y acostado de lado (sidelying)
- Estiramientos deliciosos de yoga en pareja
- Sutil análisis de lo que hace mágico un vuelo terapéutico

Política de cancelación:
Si cancelas tu asistencia hasta un mes antes de la intensiva te devolveremos 100% de tu dinero menos US$100.
Si cancelas hasta dos semana antes del comienzo de los eventos (hasta el 22 noviembre) te devolveremos el menor de US$100 o 50% de tu dinero
Si cancelas dentro de dos semanas antes del comienzo de los eventos no hay devolución del dinero.